I see your pain…now what?

I've been thinking a lot about emotional pain. How it looks. How people respond to it. What makes it better. How sometimes you're just supposed to sit with it, and other times you need to challenge it. How sometimes you need someone to sit with you, and other times you need to be left alone.... Continue Reading →

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Rant

Well I figured out what my lesson is for this lifetime - to learn to live without a sense of security. It's the only thing I've ever wanted - to feel like something that¬†is will continue¬†to be. Trust me, I know all about non-attachment and letting go and impermanence. And I've gotten so much stronger... Continue Reading →

Learning to Stay

I realized today that I am not so very good at staying. Back up. I knew that already. I realized today that I am not so very good at noticing when I'm not so very good at staying. But there's wisdom in the noticing... or so Pema Chodron might reassure me. Today, I reasserted my... Continue Reading →

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